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Nepal Meditation Retreat – 3-Day Blissful Journey of Yoga & Healing

Home > Adventure and Volunteer Program > Nepal Meditation Retreat – 3-Day Blissful Journey of Yoga & Healing
Fact-Sheet
Pathik Foundation nepal meditation retreat

✨ Reconnect with Yourself in the Heart of the Himalayas

Welcome to The Nepal Meditation Retreat, a 3-day wellness and spiritual escape nestled in the serene hills of Chandragiri, Kathmandu. This holistic experience is designed to help you discover balance, rejuvenation, and divine bliss through a carefully curated blend of yoga, meditation, nature, and healing therapies.

Whether you’re a wellness seeker, spiritual explorer, or someone in need of deep rest—this retreat is for you.

🧘 What’s Included in the 3-Day Retreat

Day 1 – Arrival & Grounding

  • Welcome snacks & orientation

  • Comfortable room assignment

  • Explore the Ashram and its peaceful surroundings

  • Guided meditation session

  • Vegetarian dinner and quiet time

Day 2 – Nature & Balance

  • Sunrise Yogasana & Pranayama

  • Wholesome breakfast

  • Short hiking excursion with dry picnic

  • Outdoor meditation & reflection

  • Community dinner and free evening

Day 3 – Healing & Departure

  • Morning yoga and breathwork

  • Personalized relaxation & revitalization session (choose from various therapies)

  • Yoga Nidra (Yogic Sleep for deep rest)

  • Lunch, farewell snacks & program closure by 12 PM

🌟 Healing Experiences Available

Choose one or more revitalization therapies:

  • Acupuncture or Acupressure

  • Herbal / Poultice Massage

  • Shiro Dhara (Ayurvedic head oil treatment)

  • Reiki Healing

  • Singing Bowl Sound Therapy

  • Sauna & Steam Bath

  • Therapeutic Meditation

All therapies are delivered by trained wellness practitioners and spiritual guides.

💚 Why Join The Nepal Meditation Retreat?

  • Inner Peace: Learn ancient meditation techniques for clarity and calm.

  • Physical Renewal: Stretch, breathe, and detox through yoga and natural healing.

  • Spiritual Reconnection: Engage in soulful discussions and energy alignment practices.

  • Community: Connect with like-minded seekers and wellness mentors.

  • Affordable Wellness: High-value experience at minimal cost.

🧑‍🤝‍🧑 Who Can Join?

  • This retreat is open to everyone:
  • Solo travelers and couples
  • Students of yoga or wellness
  • Spiritual explorers
  • Volunteers looking to unwind and give back
  • People healing from physical or emotional stress

📌 What’s Included

  • ✔️ Accommodation (shared/private)
  • ✔️ 3 healthy vegetarian meals/day
  • ✔️ Yoga, Meditation & Breathwork classes
  • ✔️ Local hike & dry picnic
  • ✔️ Yoga Nidra session
  • ✔️ Ashram environment & spiritual discussions
  • ❌ International flights
  • ❌ Personal travel insurance

💸 Cost Breakdown (Per Day)

Item Single Stay (USD) Double Stay (USD)
Accommodation $15.04 $11.28
Food (3 Meals + Tea) $15.04 $15.04
Instructors & Guides $22.56 $22.56
Total (Per Day) $52 $48.87

Therapies are optional and priced separately starting at $2.96/session.

📍 Location

Pathik Foundation Ashram
Satungal, Chandragiri-10, Kathmandu, Nepal
Peaceful, green, and accessible – ideal for urban dwellers needing a reset.

🕉️ About Pathik Foundation – A Dream of Multiversity

Pathik Foundation is a holistic wellness and spiritual education center based in Kathmandu, Nepal. Founded by Acharyashree Pathik, an enlightened mystic and visionary, the foundation aims to foster inner transformation, health, and collective consciousness by blending Eastern spiritual wisdom with Western scientific understanding.

The foundation operates under the vision of a “Multiversity”—an integrated life school that nurtures the body, mind, and soul. It offers programs in yoga, meditation, naturopathy, Ayurveda, mindfulness, self-development, and spiritual science, serving as a sanctuary for seekers, healers, and volunteers.

🌿 Key Divisions of the Foundation

  1. Education for the Three Brains: A unique approach that develops conscious, subconscious, and unconscious intelligence through soul-centered learning.
  2. Integrated Health Services: Blending modern medicine with traditional systems like Ayurveda, yoga therapy, physiotherapy, acupuncture, and more.
  3. Collective Living Model: A space where individuals live, work, and grow together in community through mindful engagement.
  4. Science of Self-Development: Programs like Art of Growing and Art of Living focus on life management, emotional healing, and conscious success.
  5. Spiritual Science & Enlightenment Practices: Daily Swadhyaya (self-study), Satsang (spiritual gatherings), and Sadhana (meditative discipline) to awaken higher consciousness.

About the Founder – Acharyashree Pathik

Acharyashree Pathik is a spiritual teacher, healer, and humanitarian dedicated to helping people achieve a happy, healthy, and blissful life. His teachings emphasize the unification of science, spirituality, and service. Through the foundation, he guides individuals toward self-realization, health transformation, and peaceful collective living.

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Pathik Foundation nepal meditation retreat
Pathik Foundation nepal meditation retreat
Pathik Foundation nepal meditation retreat
Pathik Foundation nepal meditation retreat
Pathik Foundation nepal meditation retreat

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Cholindra Karki
16:12 16 Sep 24
Volunteers Initiative Nepal(VIN) is a non- religious, non-political, non-for-profit and non-governmental organization (NGO). It focuses on community based projects involving local volunteers backed-up by international volunteers in Nepal.It has been deploying its volunteers in teaching, teachers training,environment, health and sanitation, children development,women empowerment support, youth empowerment and disaster risk reduction. I am proud to be a staff of this known organization. Let the targeted community be empowered together…
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09:01 08 Sep 24
Volunteering with VIN was an incredibly experience! I spent an amazing 2 weeks working in 4 schools teaching about disasters and preparedness while enhancing the childrens english. Everyone I met was so lovely and helpful enciting me into their culture. While in Okhaldhunga I got to see multiple festivals including Gai Jatra and Teej, which was unforgettable and really made my time in Nepal. I'm so glad VIN allowed me to see the beautiful sights and culture if Nepal and I wish to come back soon!
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07:25 14 Aug 24
Well, I was that lucky one who got an opportunity to work with VIN (Volunteer Initiative Nepal) as a local volunteer. It was the best part of my entire life till. During my time volunteering (about 3 months), I gained valuable skills like project management , community outreach. This experience also contributed my personal growth by enhancing my leadership abilities and improving my communication skills.Thank you VIN 🥰❣️I recommend all my other friends who are pursuing to do community work and who have commitments to do it, do visit VIN.
Lilou
11:45 05 Jul 24
it was an incredible experience, rich on a personal and professional level. VIN was able to support us throughout our mission. the volunteers met on site were very kind and welcoming. thank you Didi for these good dishes prepared. thank you to the communities for welcoming and accepting us. incredible adventure that I will never forget.
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Volunteers Initiative Nepal

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+977 (1) 4962560 (Office), +977 9851070477( mobile )
support@vin.org.np

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  • Featured volunteer programs
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