
✨ Reconnect with Yourself in the Heart of the Himalayas
Welcome to The Nepal Meditation Retreat, a 3-day wellness and spiritual escape nestled in the serene hills of Chandragiri, Kathmandu. This holistic experience is designed to help you discover balance, rejuvenation, and divine bliss through a carefully curated blend of yoga, meditation, nature, and healing therapies.
Whether you’re a wellness seeker, spiritual explorer, or someone in need of deep rest—this retreat is for you.
Day 1 – Arrival & Grounding
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Welcome snacks & orientation
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Comfortable room assignment
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Explore the Ashram and its peaceful surroundings
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Guided meditation session
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Vegetarian dinner and quiet time
Day 2 – Nature & Balance
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Sunrise Yogasana & Pranayama
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Wholesome breakfast
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Short hiking excursion with dry picnic
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Outdoor meditation & reflection
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Community dinner and free evening
Day 3 – Healing & Departure
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Morning yoga and breathwork
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Personalized relaxation & revitalization session (choose from various therapies)
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Yoga Nidra (Yogic Sleep for deep rest)
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Lunch, farewell snacks & program closure by 12 PM
Choose one or more revitalization therapies:
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Acupuncture or Acupressure
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Herbal / Poultice Massage
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Shiro Dhara (Ayurvedic head oil treatment)
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Reiki Healing
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Singing Bowl Sound Therapy
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Sauna & Steam Bath
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Therapeutic Meditation
All therapies are delivered by trained wellness practitioners and spiritual guides.
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Inner Peace: Learn ancient meditation techniques for clarity and calm.
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Physical Renewal: Stretch, breathe, and detox through yoga and natural healing.
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Spiritual Reconnection: Engage in soulful discussions and energy alignment practices.
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Community: Connect with like-minded seekers and wellness mentors.
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Affordable Wellness: High-value experience at minimal cost.
- This retreat is open to everyone:
- Solo travelers and couples
- Students of yoga or wellness
- Spiritual explorers
- Volunteers looking to unwind and give back
- People healing from physical or emotional stress
- ✔️ Accommodation (shared/private)
- ✔️ 3 healthy vegetarian meals/day
- ✔️ Yoga, Meditation & Breathwork classes
- ✔️ Local hike & dry picnic
- ✔️ Yoga Nidra session
- ✔️ Ashram environment & spiritual discussions
- ❌ International flights
- ❌ Personal travel insurance
Item | Single Stay (USD) | Double Stay (USD) |
---|---|---|
Accommodation | $15.04 | $11.28 |
Food (3 Meals + Tea) | $15.04 | $15.04 |
Instructors & Guides | $22.56 | $22.56 |
Total (Per Day) | $52 | $48.87 |
Therapies are optional and priced separately starting at $2.96/session.
Pathik Foundation Ashram
Satungal, Chandragiri-10, Kathmandu, Nepal
Peaceful, green, and accessible – ideal for urban dwellers needing a reset.
Pathik Foundation is a holistic wellness and spiritual education center based in Kathmandu, Nepal. Founded by Acharyashree Pathik, an enlightened mystic and visionary, the foundation aims to foster inner transformation, health, and collective consciousness by blending Eastern spiritual wisdom with Western scientific understanding.
The foundation operates under the vision of a “Multiversity”—an integrated life school that nurtures the body, mind, and soul. It offers programs in yoga, meditation, naturopathy, Ayurveda, mindfulness, self-development, and spiritual science, serving as a sanctuary for seekers, healers, and volunteers.
🌿 Key Divisions of the Foundation
- Education for the Three Brains: A unique approach that develops conscious, subconscious, and unconscious intelligence through soul-centered learning.
- Integrated Health Services: Blending modern medicine with traditional systems like Ayurveda, yoga therapy, physiotherapy, acupuncture, and more.
- Collective Living Model: A space where individuals live, work, and grow together in community through mindful engagement.
- Science of Self-Development: Programs like Art of Growing and Art of Living focus on life management, emotional healing, and conscious success.
- Spiritual Science & Enlightenment Practices: Daily Swadhyaya (self-study), Satsang (spiritual gatherings), and Sadhana (meditative discipline) to awaken higher consciousness.
About the Founder – Acharyashree Pathik
Acharyashree Pathik is a spiritual teacher, healer, and humanitarian dedicated to helping people achieve a happy, healthy, and blissful life. His teachings emphasize the unification of science, spirituality, and service. Through the foundation, he guides individuals toward self-realization, health transformation, and peaceful collective living.